Monster in Brain

It’s been long time since I have written anything and this also I am doing on the regular insistence of one of my fan, well just kidding he is a dear friend. And usually on request people generally come up with something peppy and positive but the kind of state I am in I do not think I would be able to come up to motivate someone. In fact writing something is also taking lot of efforts still I will try. And for few of you who would be reading for a change I wouldn’t be naming anyone so you all can relax 😅

Well, so I have written a lot about mental health and there is nothing new I will write but I will try to give you peep into someone’s mind especially the one who is battling depression. Well, to start with in today’s world of social media people talk a lot about mental health, it’s like it gives you brownie points to be sensible, mateured and intellectual, however ironically it’s not the case. Because you might seem to be someone who know a lot about mental health and encourage depressive people to seek medication which in reality is not the case.

Well I am not against psychiatric treatment and medication, in fact I do believe in it. But it is so funny the people close to you will make you believe that you are suffering from some mental health issue and should seek treatment but the same people lack compassion, empathy and sympathy for you. I have always spoken about the incidents I have faced in life hence I talk on facts and not imaginations. Well what are those incidents I’ll talk in another blog as I already said that I wouldn’t name shame anyone.

So, these days I am not in correct mindset. My mind is tired because it is working round the clock then my body should have. Overthinking is still okay but my mind has a monster sitting in my mind which constantly sends red flag to me the moment I fell asleep which rarely happens that wake up you have to kill yourself and as soon as I wake up there is a peculiar pain in my chest and my mind is not allowing anything positive to come in, it just tells me this world is not for you. You don’t belong here, common let’s get up and leave forever. If I do not leave my bed I gets even more trapped in captivity of my monsterous mind.

This is not the story of only one me but thousands of those suffering from mental health issue, and trust me it gives you a feeling that you are completely alone though you might be having 1000 of friends. Well it is really easy to judge such people and motivate them but more than that you have to be with them, you don’t have to make them believe anything just stay with them constantly irrespective of their non sensical approach to life. I am sure 99.9 percent people do exact opposite of this. I am talking from my own experience. Many of my closed ones and friends even family have left me because I am really difficult to live with. You know this makes a person even more sick.

Trust me it is only you and your love can cure a person with loads of sadness inside, not some professional, that comes at later stage, you have given up at first only on your loved one. So here I leave you with the thought, yes the person is having mental health issue, yes the person is difficult, yes the person is not lisitening but is it okay to maintain distance with them, till yesterday when they were fun loving, entertaining and fun to be around you all loved her company, today when you find her bit abnormal, you no longer want to be around. Think about it can happen to anyone, will you like such behaviour if they were you.

All said and done I am with them who think they are lonely. If you want you can drop a comment, I won’t leave your hand❤️

Stay happy, stay healthy and keep going

Lots of love

Tripts

Mental illness – Certified Madness

“Depression” what is it. What kind of illness is it? Is it a term used in English language, a disease or a myth. Over sometime I have realised that when someone is diagnosed with a disease called depression, that person is certified wrongdoer, means if something happens, and the person tries to put his or her side, it is always termed as “Oh that one is depressed, have mood swings etc etc, she or he needs therapy, that means she can never be right, why because she is depressed.

A person who goes through mental illness has the capability of thinking and understanding. She may have her versions to tell. She should be heard, acknowledged too. If someone commit suicide there also very easily it is blamed on the depression, that he/she was depressed and then comes all the fancy terms like “Bipolar Disorder” “Clinical Depression” “Schizophrenia” etc etc. For people you are suffering from mental illness that means whatever you say or believe is all in your mind, your imagination. You can never be right. There is overdeveloped sympathy for you. You are certified “Bechari” for everyone. You can no longer be a strong independent individual because you are suffering from some kind of mental illness.

It is so funny that first these people tell you that you are mentally ill then introduce you to some psychiatrist and then never let you live a normal life. Your whole life you are dependent on medicines and counsellors. If ever you try to talk about something that is not right, you are asked “Have you stopped taking your medicines”. In your head you have already accepted that this person is MAD, but you will not say it because you are an intellectual part of this society.

I would like to sum up here by saying that yes depression does exist, there are some forms of mental illness that do exist. But at the same time the depression survivors have brain to think, they can be intellectuals too. They can be right in lot many things. All you need is to be a compassionate lisiteners, where a person can lighten there hearts and all the baggage they have. Also treat them as normal human beings. Just because they are depressed does not mean, they don’t have right to feel bad, hurt and raise their voice and if they in worst case commit suicide, we should not assume that they were depressed so died and close the matter. They can be abused, threatened or going through certain situations in life which is not right.

Remember “Depression” is a illness that is weakness and sadness hidden in heart. It has nothing to do with your mind, that can very well think and rationalise.

Love

Tripts