mental happiness

Monster in Brain

It’s been long time since I have written anything and this also I am doing on the regular insistence of one of my fan, well just kidding he is a dear friend. And usually on request people generally come up with something peppy and positive but the kind of state I am in I do not think I would be able to come up to motivate someone. In fact writing something is also taking lot of efforts still I will try. And for few of you who would be reading for a change I wouldn’t be naming anyone so you all can relax 😅

Well, so I have written a lot about mental health and there is nothing new I will write but I will try to give you peep into someone’s mind especially the one who is battling depression. Well, to start with in today’s world of social media people talk a lot about mental health, it’s like it gives you brownie points to be sensible, mateured and intellectual, however ironically it’s not the case. Because you might seem to be someone who know a lot about mental health and encourage depressive people to seek medication which in reality is not the case.

Well I am not against psychiatric treatment and medication, in fact I do believe in it. But it is so funny the people close to you will make you believe that you are suffering from some mental health issue and should seek treatment but the same people lack compassion, empathy and sympathy for you. I have always spoken about the incidents I have faced in life hence I talk on facts and not imaginations. Well what are those incidents I’ll talk in another blog as I already said that I wouldn’t name shame anyone.

So, these days I am not in correct mindset. My mind is tired because it is working round the clock then my body should have. Overthinking is still okay but my mind has a monster sitting in my mind which constantly sends red flag to me the moment I fell asleep which rarely happens that wake up you have to kill yourself and as soon as I wake up there is a peculiar pain in my chest and my mind is not allowing anything positive to come in, it just tells me this world is not for you. You don’t belong here, common let’s get up and leave forever. If I do not leave my bed I gets even more trapped in captivity of my monsterous mind.

This is not the story of only one me but thousands of those suffering from mental health issue, and trust me it gives you a feeling that you are completely alone though you might be having 1000 of friends. Well it is really easy to judge such people and motivate them but more than that you have to be with them, you don’t have to make them believe anything just stay with them constantly irrespective of their non sensical approach to life. I am sure 99.9 percent people do exact opposite of this. I am talking from my own experience. Many of my closed ones and friends even family have left me because I am really difficult to live with. You know this makes a person even more sick.

Trust me it is only you and your love can cure a person with loads of sadness inside, not some professional, that comes at later stage, you have given up at first only on your loved one. So here I leave you with the thought, yes the person is having mental health issue, yes the person is difficult, yes the person is not lisitening but is it okay to maintain distance with them, till yesterday when they were fun loving, entertaining and fun to be around you all loved her company, today when you find her bit abnormal, you no longer want to be around. Think about it can happen to anyone, will you like such behaviour if they were you.

All said and done I am with them who think they are lonely. If you want you can drop a comment, I won’t leave your hand❤️

Stay happy, stay healthy and keep going

Lots of love

Tripts

Past is a painful place to visit…

This is a sheer truth. Good or bad, past is always a painful place to visit. Good memories will want you to go back there and bad ones will make you regret. In either ones you will in the end feel sad remembering old times.

But question here is why we always think about things that has happened, it will no longer bring back the time which is past. But as they say it’s always easier to say things than done. No matter how hard we try or how practical we appear someday or the other we sit and think about past. And moreover “Depressive” people tend to think more about situations and events happened in their lives. No therapy and counselling can help them in this.

The only way out is to keep yourself busy as much as you can that you don’t get time to think. Because remember believe me or not no one will ever think about present situations happening around them, they might as well think about future but more than sadness it gives them fear and hope that will they make it or not. So in short “Thoughts” means “Past”. But nothing is impossible. Stop going through old letters, photos and school books. That time you have lived and passed. Create more memories now and again forget that it happened. It certainly seems difficult but not impossible.

Always remember you are stronger than you think. This is coming from a person who always live in past. So, I am sure you all are better off than me atleast.

Love and light to all

Tripts

Happiness is a Myth!!!

You want to be happy because society has convinced you that normal people are happy all the time. You want to be happy because you want to fit in. But, why should you fit into the parameters of some made up definition of normalcy? You are exhausted because you’re always pretending to be something you’re not. You’re constantly trying to reach his non-existent, ideal state of emotional well-being. It’s not real. You’re being set up to fail. Take off the mask. You aren’t happy? Fine, you aren’t happy. One day you will be. And then you’ll be sad again. Accept that and stop chasing something that doesn’t exist. You can’t spend your life feeling bad about feeling bad.

Shine and keep shining

Tripts😇

Kangana Ranaut… Perfect example why education is a must!!!

Well the title seems offensive and derogatory. Sorry for it but as far as Kangana is concerned in her language “Who cares” 🙈

Since long I wanted to write about her but something was stopping me. But today I thought to express myself rather than keeping in. As this is what she does. So Ms. Kangana thinks it is her birth right to talk on almost all the relavant and irrelevant things happening around us. Well it is good to voice out your opinion but in a descent manner. She almost targets everyone in her post who is not of her view. Targeting is also acceptable but using such foul and crass language is just bizzare.

And the amazing part is that she actually thinks highly of herself. She is the epitome of superiority complex. And the best example is her Twitter intro. It always makes me laugh and sometimes a thought crosses my mind that she shouldn’t have been given national award and to make the matters worse she got Padma Shree award too. No no not jealous of her. She is a talented actress no doubt but now she only considers herself to be the only actress who makes Bollywood movies worth watching and who is fighting with all the biggies still surviving in this big bad world, why because she is a “DIVA”. No one can beat her and no one can even stand next to her because she is that talented that no one to dare to come near her. This is her mindset.

There is a thing called humility, compassion, kindness, being humble, polite. These are the virtues which am sure she has not heard. I doubt she barely respect anyone. It was her good luck that Tanu weds Manu and Queen worked because I have seen her earlier movies, she has also done some b grade movies when she was setting her foot in Bollywood and am very sure if these fims won’t have worked she would be ready to work with Ram Gopal Verma forget the 3 khans she is seen always bashing. She started dating Aditya when she wanted to make contacts and when she became leading actress made the affair public gaining public sympathy as she knows when and how to use victim card very well.

It is high time she should learn to be humble and polite, she has long way to go. She is talented and will be getting movies no doubt but to go long way you need to be a good human being because this arrogance will not take you long way.

Anyways this was not my anger just my views as to why this creature even exists😂

Spread kindness

Tripts❤️

Blogging???

“Blogging” what is blogging? Basically it is meant to share your ideas and express your thoughts. When I started to write blogs, I was suffering with depression that too major ones so I thought of using write therapy as suggested by one of my friend. But I didn’t realised when I became the monster who started writing about people or I should say demeaning them. And the worst part was also shared it on social sites for the world to see. But I didn’t realise that this writing that is meant to bring out the best in you is bringing out the worst in me.

There were many people who got hurt but still I had this “I don’t care attitude” which refrained me from being apologetic. Anywhich ways I had been a pessimistic person since very early age and this has instilled all the more negativity in me. Well I have now realised that your blogs should be positive in nature, it should influence people motivate them to do well in life, moreover educate them in some way and also to understand oneself.

Well, the bottom line is we all are made up of mistakes and the best part is we realise it sooner or later. There shouldn’t be any room for guilt and embarrassment later. I was like this monster who was telling people how bad the world is and how great I am. But I was wrong. I am not a good writer, still learning. I would request to all just spread positivity here. We should only spread love, there is already so much hatred going on. I have learnt my lesson hard way and after loosing some beautiful people in my life, yes ofcourse big “APOLOGY” to them. But that’s okay a good human being is the one who addresses the mistakes, rectifies it and never commit the same. Yes you are allowed to do new ones though 😂

So folks, let’s spread positivity and love as much as we can.

Love and only love

Tripts